Performance Swim 90 (Sun)
Lawson Aquatic Center
$156
Starts Jan 12
Service Description
This class is designed for athletes wanting to improve their technique and endurance. This session will focus on drills and a variety of swim tools will be used including: pull-buoy, snorkel, fins, and paddles. At a minimum, participants should be able to swim 300 m freestyle/front crawl with their face in the water and should expect to swim 2000-3000 metres each class depending on swim set, individual experience and skill level.
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Conditions for Adult Swim Classes:
*No refunds, no exchanges, unless the pool closes for health or safety reasons.
**2025 RMC and TriSask memberships are required to participate.
Upcoming Sessions
Dates: Jan 12, Feb 2, 9*, 16, 23, Mar 2, 16*, 23, 30
Total of 7 sessions and 2 event.
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*Feb 9 – Open Distance Swim
*Mar 16 - Splash N' Sprint
Sunday, Jan 12 | 7:45-9:15am | Patrick Ash |
Sunday, Feb 2 | 7:45-9:15am | Patrick Ash |
Sunday, Feb 9 | 7:45-9:15am | Open Distance Swim |
Sunday, Feb 16 | 7:45-9:15am | Patrick Ash |
Sunday, Feb 23 | 7:45-9:15am | Patrick Ash |
Sunday, Mar 2 | 7:45-9:15am | Patrick Ash |
Sunday, Mar 16 | 7:45-9:15am | Splash and Sprint |
Sunday, Mar 23 | 7:45-9:15am | Patrick Ash |
Sunday, Mar 30 | 7:45-9:15am | Patrick Ash |
Sign up for Tues and Thursday classes for $250
Or all three days (Tues/Thurs/Sunday) for $390
Sign up for Tues and Thursday classes for $250
Or all three days (Tues/Thurs/Sunday) for $390