Performance Swim 90 (Sun)
Lawson Aquatic Center

$168
Starts Apr 19
Service Description
This class is designed for athletes wanting to improve their technique and endurance. This session will focus on drills and a variety of swim tools will be used including: pull-buoy, snorkel, fins, and paddles. At a minimum, participants should be able to swim 300 m freestyle/front crawl with their face in the water and should expect to swim 2000-3000 metres each class depending on swim set, individual experience and skill level.
Conditions for Adult Swim Classes:
*No refunds, no exchanges, unless the pool closes for health or safety reasons.
**2026 RMC and TriSask memberships are required to participate.
Upcoming Sessions
Dates: Apr 19, 26, May 3, 17, 31, Jun 7, 21, 28
8 classes - $168
No classes – April 12, May 10, May 24, June 14
Sunday, April 19 | 7:45-9:15am | Patrick Ash |
Sunday, April 26 | 7:45-9:15am | Patrick Ash |
Sunday, May 3 | 7:45-9:15am | Patrick Ash |
Sunday, May 17 | 7:45-9:15am | Patrick Ash |
Sunday, May 31 | 7:45-9:15am | Patrick Ash |
Sunday, June 7 | 7:45-9:15am | Patrick Ash |
Sunday, June 21 | 7:45-9:15am | Patrick Ash |
Sunday, June 28 | 7:45-9:15am | Patrick Ash |
Sign up for Tues and Thursday classes for $336
Or all three days (Tues/Thurs/Sunday) for $448
Sign up for Tues and Thursday classes for $336
Or all three days (Tues/Thurs/Sunday) for $448