Performance Swim 90 (Sun)
Lawson Aquatic Center
$152
Starts Jan 11
Service Description
This class is designed for athletes wanting to improve their technique and endurance. This session will focus on drills and a variety of swim tools will be used including: pull-buoy, snorkel, fins, and paddles. At a minimum, participants should be able to swim 300 m freestyle/front crawl with their face in the water and should expect to swim 2000-3000 metres each class depending on swim set, individual experience and skill level.
​
Conditions for Adult Swim Classes:
*No refunds, no exchanges, unless the pool closes for health or safety reasons.
**2025/2026 RMC and TriSask memberships are required to participate.
Upcoming Sessions
Dates: Jan 11, Feb 1, 8*, 15, 22, Mar 15, 22*
​
7 classes including 2 events
Distance Swim Feb 8
Splash & Sprint Mar 22
Sunday, January 11 | 7:45-9:15am | Patrick Ash |
Sunday, February 1 | 7:45-9:15am | Patrick Ash |
Sunday, February 8 | 7:45-9:15am | Patrick Ash |
Sunday, February 15 | 7:45-9:15am | Patrick Ash |
Sunday, February 22 | 7:45-9:15am | Patrick Ash |
Sunday, March 15 | 7:45-9:15am | Patrick Ash |
Sunday, March 22 | 7:45-9:15am | Patrick Ash |
Sign up for Tues and Thursday classes for $306
Or all three days (Tues/Thurs/Sunday) for $390
Sign up for Tues and Thursday classes for $306
Or all three days (Tues/Thurs/Sunday) for $390