Nov 15, 2026
Just Give'er Splash & Dash
An indoor aquathlon for every body, every pace and every level!
Whether you’re a seasoned triathlete, a weekend runner, someone who hasn’t raced since high school or simply curious about trying your first multisport event, Just Give’er Splash & Dash is for you.
Presented by Regina Multisport Club and Endurance Journey, this indoor swim-and-run event is designed to be fun, welcoming and just challenging enough to leave you feeling like you accomplished something awesome.
No fancy race résumé required. No need to be fast. Just come out and give’er!
Date
Location
Nov 15, 2026
7:00 AM – 10:00 AM
Regina Lawson Aquatic Centre & Sportplex
Price
Race Director
Sprint / Sprint Relay / Super Sprint: $35
Kids of Steel: $25
Jaimie Mimbs & Patrick Ash
Race Overview
SWIM
Get in the indoor pool and knock out your swim your way.
DASH
Dry off, lace up, and hit the indoor run.
HAVE FUN
Good vibes. Cheering. A welcoming atmosphere. And a finish-line feeling.
Seriousness? Optional.
ADULT EVENTS
SPRINT
750 m Swim
3 km Run
SPRINT RELAY
750 m Swim
3 km Run
SUPER SPRINT
400 m Swim
1.5 km Run
KIDS OF STEEL EVENTS
Ages 4–5
25 m Swim • 100 m Run
Ages 6–7
50 m Swim • 400 m Run
Ages 8–9
75 m Swim • 600 m Run
Ages 10–11
100 m Swim • 800 m Run
Ages 12–13
200 m Swim • 1 km Run
Ages 14–15
400 m Swim • 1.5 km Run
IMPORTANT INFORMATION
Registration Deadline: November 11, 2026
Maximum Participants: 100
STAC (annual or day license) and Regina Multisport Club memberships are required.
Race Information
Event is held at Lawson Aquatic Center and the Field House Track.