top of page

TRAINING

At the RMC, we have a variety of training options that can fit anyone's skill level and schedule. Our goal is to make it as easy and enjoyable as possible for you to log those hours in the bank for the upcoming race season. And the best part? You'll get to know some of our amazing members while you break a sweat!

Swimmer1_edited.jpg

Swimming

Classes are designed for athletes wanting to improve their technique and endurance.

View classes
2023 04 04 L10C - Chest Press.jpg

Strength

These classes are focused on helping triathletes with overall strength and mobility.

View classes
DSCF0472.jpg

FUNdamentals

This program is designed for youth ages 5-13 to acquire lifelong skills in swimming, biking, and running!

View program
bottom of page