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Strength Monday Morning

Level 10 Fitness, 2124 Grant Rd, Regina, SK

2023 04 27 L10C - Back Fly.jpg
$153

Starts Mar 4

Sign up for Monday & Thursday mornings:

Dates: Mar 4 - Apr 29 

Cost: $272 (17 classes)

Service Description

These classes are focused on helping triathletes with two of the most fundamental needs for success in endurance sport: overall strength and mobility. The classes are designed to help you improve how you move, your strength, and making you an all-around better athlete. It also improves form and posture during running which boosts performance and decreases the risk of any overuse injury.

Triathletes often lack two of the most fundamental pieces to endurance sport: overall strength and mobility. These elements are often neglected when triathletes don’t know how or when to fit them into their schedules.  If you are interested in improving in any of these areas this season then register now. All levels welcome.

**2024 RMC membership are required to participate.

*** Minimum age requirement is 18 to participate.

Minimum 8 participants are required, or classes will be cancelled.

No refunds, no exchanges.

Upcoming Sessions

Dates: Mar 4 - Apr 29

Total of 17 sessions

Monday, Mar 4
6:00 - 7:00a.m
Nata Kolesova
Monday, Mar 11
6:00 - 7:00a.m
Nata Kolesova
Monday, Mar 18
6:00 - 7:00a.m.
Nata Kolesova
Monday, Mar 25
6:00 - 7:00a.m
Nata Kolesova
Monday, Apr 1
6:00 - 7:00a.m
Nata Kolesova
Monday, Apr 8
6:00 - 7:00a.m
Nata Kolesova
Monday, Apr 15
6:00 - 7:00a.m
Nata Kolesova
Monday, Apr 22
6:00 - 7:00a.m
Nata Kolesova
Monday, Apr 29
6:00 - 7:00a.m
Nata Kolesova

Sign up for it all at a reduced rate!!

Monday & Thursday mornings:

Dates: Mar 4 - Apr 29 

Cost: $272 (17 classes)

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