June 15th, 2025
Give it a Tri
We’re excited to announce that this year’s “Give it a Tri” event will take place at Echo Lake on June 15th! Whether you're a seasoned athlete or just starting out, we’ve got distances for everyone: Super-Sprint (Try-a-Tri), Sprint, Sprint-Aquathlon, and Duathlon. Plus, we’re introducing a new race category this year – Kids of Steel!
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Our race sponsors include Dutch Cycle and Regina Lakeview Dental, and we couldn’t be more grateful for their support.
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We’re also thrilled to share that we’ve partnered with husband-and-wife duo, Donna Bartel and Mike Pearson, for a very special cause. From May to September 2025, they’ll be “Tri’ing to End ALS” by competing in triathlons across every province and territory in Canada. Their mission is to raise awareness and funds for ALS, a fatal neurological disease that causes the progressive paralysis of voluntary muscles. There is no cure for ALS, but with your support, there is hope.
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Their journey will start in Nanaimo, BC, and travel across the country, ending in Cultus Lake, BC. If you’d like to support this incredible cause, you can donate through the link when you register.
Date
Location
June 15th, 2025
Echo Lake Provincial Park
Cost
Race Director
Early Bird until April 13th - $85
Regular Price - $95
Jaimie Mimbs
Race Information
Race Sponsors: Dutch Cycle & Regina Lakeview Dental
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Distances:
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Non-Draft Sprint Triathlon - 750m swim, 20km bike, 5km run Swim Cut Off- 30 mins
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Non-Draft Sprint Aquabike – 750m swim, 20km bike. Swim Cut off -30 mins
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Duathlon – 5km run, 20km bike, 2.5km run
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Non-Draft Super-Sprint Triathlon – 375m swim, 20km bike, 2.5km run
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A special feature of this race is our Swim Angels. If you are nervous about the swim, these experienced ‘angels’ will swim alongside you and guide you through the course. Of course, they can’t help you swim (ah shucks!) but they will be there for support and to help you relax. If you’re interested, simply request one on your registration form.
Kids of Steel – Aquathlon (Swim-Run)
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Age range: 8 to 15 years old.
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Aquathlon Distances: These will be graduated based on age range categories with similar swim/run distances.
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Age 8-9 years – 100m swim/450m run
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Age 10-11 – 200m swim/500m run
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Age 12-13 – 400m swim/1km run
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Age 14-15 – 400m swim/1.5km run
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The swim will be in Echo Lake along the beach shore (no deeper than standing depth) with multiple loops depending on age/distance.
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The run will be within Echo Valley Provincial Park (on Echo Lakeside only), making multiple loops depending on age/distance.
Race Director: Jaimie Mimbs
*Additional Details: You must have valid Saskatchewan Triathlon and Triathlon Canada memberships. If you do not have, the annual memberships will be added to the registration. Adult $ 65.00+ $ 15.00 Triathlon Canada Fee (20+), Youth $ 15.00 + $6.00 Triathlon Canada Fee (8-15). **Entry fee is non-refundable, non-transferable, no exceptions.
RACE SPONSORS
