Improvement Swim 45 (Sun)
Lawson Aquatic Centre, 1717 Elphinstone St, Regina

$78
Starts Oct 19
Upcoming Sessions
Dates: Oct 19, 26, Nov 16, Nov 23*, Dec 7, 14
5 sessions and 1 event
Sunday, October 19 | 8:30-9:15am | Patrick Ash |
Sunday, October 26 | 8:30-9:15am | Patrick Ash |
Sunday, November 16 | 8:30-9:15am | Patrick Ash |
Sunday, November 23 | 8:30-9:15am | Patrick Ash |
Sunday, December 7 | 8:30-9:15am | Patrick Ash |
Sunday, December 14 | 8:30-9:15am | Patrick Ash |
Sign up for Tues and Thursday classes for $266
Or all three days (Tues/Thurs/Sunday) for $375
Sign up for Tues and Thursday classes for $266
Or all three days (Tues/Thurs/Sunday) for $375
Service Description
This class is designed for athletes those wanting to improve their technique and endurance. This session will focus on drills and a variety of swim tools will be used including: pull-buoy, snorkel, fins, and paddles.
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At a minimum, participants should be able to swim 300 m freestyle/front crawl with their face in the water and should expect to swim 1500-1800 metres each class depending on swim set, individual experience and skill level.
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Conditions for Adult Swim Classes:
*No refunds, no exchanges, unless the Lawson closes for health or safety reasons.
**2025/2026 RMC and TriSask memberships are required to participate.