Improvement Swim 45 (Sun) Fall 2026
Lawson Aquatic Centre, 1717 Elphinstone St, Regina

$150
Starts Sept 27
Upcoming Sessions
Dates: Sept 27, Oct 11, 25, Nov 1, 8, 15, 22, 29, Dec 6, 13
No classes - Oct 4 or Oct 18
10 sessions - $150
Sunday, September 27 | 8:30-9:15am | Patrick Ash |
Sunday, October 11 | 8:30-9:15am | Patrick Ash |
Sunday, October 25 | 8:30-9:15am | Patrick Ash |
Sunday, November 1 | 8:30-9:15am | Patrick Ash |
Sunday, November 8 | 8:30-9:15am | Patrick Ash |
Sunday, November 15 | 8:30-9:15am | Patrick Ash |
Sunday, November 22 | 8:30-9:15am | Patrick Ash |
Sunday, November 29 | 8:30-9:15am | Patrick Ash |
Sunday, December 6 | 8:30-9:15am | Patrick Ash |
Sunday, December 13 | 8:30-9:15am | Patrick Ash |
Sign up for Tues and Thursday classes for $352
Or all three days (Tues/Thurs/Sunday) for $512
Sign up for Tues and Thursday classes for $352
Or all three days (Tues/Thurs/Sunday) for $512
Service Description
This class is designed for athletes those wanting to improve their technique and endurance. This session will focus on drills and a variety of swim tools will be used including: pull-buoy, snorkel, fins, and paddles.
At a minimum, participants should be able to swim 300 m freestyle/front crawl with their face in the water and should expect to swim 1500-1800 metres each class depending on swim set, individual experience and skill level.
Conditions for Adult Swim Classes:
*No refunds, no exchanges, unless the Lawson closes for health or safety reasons.
**2025/2026 RMC and TriSask memberships are required to participate.