Improvement Swim 45 (Sun)
Lawson Aquatic Centre, 1717 Elphinstone St, Regina
$91
Starts Jan 11
Upcoming Sessions
Dates: Jan 11, Feb 1, 8*, 15, 22, Mar 15, 22*
7 sessions including 2 events
Distance Swim Feb 8
Splash & Sprint Mar 22
Sunday, January 11 | 8:30-9:15am | Patrick Ash |
Sunday, February 1 | 8:30-9:15am | Patrick Ash |
Sunday, February 8 | 8:30-9:15am | Patrick Ash |
Sunday, February 15 | 8:30-9:15am | Patrick Ash |
Sunday, February 22 | 8:30-9:15am | Patrick Ash |
Sunday, March 15 | 8:30-9:15am | Patrick Ash |
Sunday, March 22 | 8:30-9:15am | Patrick Ash |
Sign up for Tues and Thursday classes for $306
Or all three days (Tues/Thurs/Sunday) for $390
Sign up for Tues and Thursday classes for $306
Or all three days (Tues/Thurs/Sunday) for $390
Service Description
This class is designed for athletes those wanting to improve their technique and endurance. This session will focus on drills and a variety of swim tools will be used including: pull-buoy, snorkel, fins, and paddles.
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At a minimum, participants should be able to swim 300 m freestyle/front crawl with their face in the water and should expect to swim 1500-1800 metres each class depending on swim set, individual experience and skill level.
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Conditions for Adult Swim Classes:
*No refunds, no exchanges, unless the Lawson closes for health or safety reasons.
**2025/2026 RMC and TriSask memberships are required to participate.