Improvement Swim 45 (Sun)
Lawson Aquatic Centre, 1717 Elphinstone St, Regina
$81
Starts Oct 13
Upcoming Sessions
Dates: Oct 15, 20, 27, Nov 3, 17, 24, Dec 8*, 15
Total of 7 sessions and one event
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Dec 8 - End of Year Tri
Sunday, Dec 15 | 8:30a.m. - 9:15a.m. | Patrick Ash |
Sunday, Dec 8 | RMC End of Year Tri | |
Sunday, Nov 24 | 8:30a.m. - 9:15a.m. | Patrick Ash |
Sunday, Nov 17 | 8:30a.m. - 9:15a.m. | Patrick Ash |
Sunday, Nov 3 | 8:30a.m. - 9:15a.m. | Patrick Ash |
Sunday, Oct 27 | 8:30a.m. - 9:15a.m. | Patrick Ash |
Sunday, Oct 20 | 8:30a.m. - 9:15a.m. | Patrick Ash |
Sunday, Oct 13 | 8:30a.m. - 9:15a.m. | Patrick Ash |
Sign up for Tues and Thursday classes for $225
Or all three days (Tues/Thurs/Sunday) for $350
Sign up for Tues and Thursday classes for $225
Or all three days (Tues/Thurs/Sunday) for $350
Service Description
This class is designed for athletes those wanting to improve their technique and endurance. This session will focus on drills and a variety of swim tools will be used including: pull-buoy, snorkel, fins, and paddles.
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At a minimum, participants should be able to swim 300 m freestyle/front crawl with their face in the water and should expect to swim 1500-1800 metres each class depending on swim set, individual experience and skill level.
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Conditions for Adult Swim Classes:
*No refunds, no exchanges, unless the Lawson closes for health or safety reasons.
**2024 RMC and TriSask memberships are required to participate.