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Spoke n' Hot Women's Only Triathlon Update


  1. All participants will be given the opportunity to attend 1 of 2 free swim clinics at Lawson prior to race day to learn skills such as sighting and drafting that will help them on race day. Stay tuned to your inbox for details on how to register.

  2. Sprint and Tri-a-Try Training Plans will be sent to participants on April 16th (the plan launches April 22).

  3. Level 10 Kids Zone - The outdoors should never be boring! We are excited to announce that Level 10 Fitness will be providing a free play space with guided, active games to entertain kids throughout the morning.

Finally, the Early Bird Pricing ends April 15, 2018! So register now and save some cash!!!

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