RMC News Page

October 7, 2019

Sprint - 750m swim

o New to triathlon or still working on your swim confidence?  Set a fall goal to complete this 750m continuous swim.  Swimming long course is fun and helps the laps go by twice as fast. 

o This event is intended for swimmers who estimate it w...

October 7, 2019

Join our ever energetic coaches Mark & Theresa Gibson of Spoke n' Hot for indoor cycling at Harbour Landing School (4419 James Hill Road) & St Martin de Porres Parish (4720 Castle Road). We will be offering sessions on Wednesdays at 6 to 7:30 PM and Saturdays from 8 to...

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