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Echo Lake Multisport Festival Powered by Western Cycle Registration to Open May 30, 2018

RMC is very excited to announce that the registration for the much anticipated Echo Lake Multisport Festival Powered by Western Cycle will open tomorrow, Wednesday May 30, 2018. Spaces are limited so register early to avoid disappointment! Sponsored by Western Cycle SFS, the Echo Lake Triathlon will offer Sprint (with both draft legal and Non-draft legal races), Standard (aka Olympic), as well as Aquathlon, Sprint Duathlon, and Standard Duathlon distances for male and female athletes, with teams being accepted as well. A Kids Splash & Sprint will again be offered this year following the Adult Race. **NEW THIS YEAR. The Echo Lake Multisport Festival is a Official 2018 Age Group World Champion

Swim for Anna

The Regina Multisport Club & the Regina Optimist Dolphins have teamed up to present a memorial Open Water Swim Event at the Lawson Aquatic Centre on Sunday, June 3rd, 2018. Swimmers of all interests and abilities are invited & welcome to attend this fun event! In what we hope to become an annual event, we remember our young swimmer who tragically passed away in March of this year. Anyone that knew Anna, knew that she was always up for a challenge! Anna loved to swim, loved to push herself and she loved her training buddies, just like we all do. More information on Anna & the RODS’ hope to raise money in her honour to keep kids in the pool, can be found here: Anna Rondeau Memorial Scholarship

RMC Race Ready Training Series

The RMC and Level 10 are please to provide our members with some race simulation training this summer! Please see the Race Ready page for more details. Registration will be opening Friday, May 11, 2018! We could also you 2-3 volunteers to help with water safety (you will be on a paddle board) and to direct people on the run course. We will open a link soon on our webpage to set up Volunteer Sign Up.

Bike Handling and Drafting Clinic

Details of Regina Bike Handling Draft Legal Course Coaches: Russ Down (Sask Cycling Head Coach) Brendan Mackenzie (Triathlon Sask) Date: May 12th, 2018 Time:10am-12pm at Connexus Arts Centre 12-12:45 Break 12:45-2:30pm South Service Road Hwy #1 West Cost: Free to all Triathlon Sask or Sask Cylcing members Equipment List: Bike Helmet BIke Tire repair kit (tube,CO2,Levers, Allen Wrench) Bike Shoes Running Shoes Glasses Waterbottle (2) Elastics Appropriate clothing Food for lunch or money to purchase lunch during the break. Snacks To Register email Brendan Mackenzie at mackenziebrendan@gmail.com . Please also complete and bring the following form with you to the clinic.

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