RMC News Page

October 7, 2019

Sprint - 750m swim

o New to triathlon or still working on your swim confidence?  Set a fall goal to complete this 750m continuous swim.  Swimming long course is fun and helps the laps go by twice as fast. 

o This event is intended for swimmers who estimate it w...

October 7, 2019

Join our ever energetic coaches Mark & Theresa Gibson of Spoke n' Hot for indoor cycling at Harbour Landing School (4419 James Hill Road) & St Martin de Porres Parish (4720 Castle Road). We will be offering sessions on Wednesdays at 6 to 7:30 PM and Saturdays from 8 to...

April 26, 2019

The much anticipated Echo Lake Triathlon registration is now open! Register before June 15th to save $20.

April 23, 2019

Please join us on Tuesday, April 30th for beginner triathlete information and topics including nutrition and injury prevention.

We are going to be drawing prizes for a Ride Don't Hide and Queen City Marathon registrations. This event is completely free and we hope to ha...

April 15, 2019

The wait is over! Spring is officially here as we prepare for the first outdoor race of the 2019 season. May 26th will be a busy day at the university. 

Registration for the 2019 Campbell & Haliburton Brent Gibson memorial Icebreaker Triathlon and Campbell & Halibu...

April 9, 2019

Spoke N' Hot Women's Triathlon Opens Wednesday, April 10th at noon.


All registrations completed by midnight on April 17th will be entered to win a matching Hillberg & Berk necklace!

Register early to avoid disappointment as this event is sure to sell out.

April 9, 2019

The RMC race season is officially underway after the Soles and Suits Splash and Sprint on March 30. Almost 50 participants, ranging from the RMC fundamentals group to adults, took in the fun evening of racing.

December 18, 2018

Still need a Christmas gift for that hard-to-shop-for Triathlete! Registration for our Winter Strength Training classes with Coach Brendan at Level 10 opens for general registration on Wednesday, December 18, 2018 at 6:00 PM. Click Here to register!

December 14, 2018

Registration for our Winter Swimming Classes will be opening for registration this Saturday, December 15, 2018 at 6:00PM.

Click here for more information.

December 11, 2018

On December 1, RCM hosted our 2nd Annual Distance Swim. Fifty - two athletes participated in swims ranging from 750 meters up to 5 kilometers.

Part of this event's great success is the positive energy of the amazing volunteers who encourage swimmers to go farther and fa...

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