top of page

Strength Thursday Morning

Location: Level 10 Compound, 1425 McAra Street, Regina, SK

2023 04 04 L10C - Abductor.jpg
$136

Starts Mar 7

Sign up for it all at a reduced rate!!

Monday & Thursday mornings:

Dates: Mar 4 - Apr 29 

Cost: $272 (17 classes)

Service Description

These classes are focused on helping triathletes with two of the most fundamental needs for success in endurance sport: overall strength and mobility. The classes are designed to help you improve how you move, your strength, and making you an all-around better athlete. It also improves form and posture during running which boosts performance and decreases the risk of any overuse injury.

Triathletes often lack two of the most fundamental pieces to endurance sport: overall strength and mobility. These elements are often neglected when triathletes don’t know how or when to fit them into their schedules.  If you are interested in improving in any of these areas this season then register now. All levels welcome.

**2024 RMC membership are required to participate.

*** Minimum age requirement is 18 to participate.

Minimum 8 participants are required, or classes will be cancelled.

No refunds, no exchanges.

Upcoming Sessions

Dates: Mar 7 - Apr 25, 2024

Total of 8 sessions

Thursday, Mar 7
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, Mar 14
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, Mar 21
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, Mar 28
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, Apr 4
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, Apr 11
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, Apr 18
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, Apr 25
6:00 - 7:00a.m.
Brendan Mackenzie

Sign up for it all at a reduced rate!!

Monday & Thursday mornings:

Dates: Mar 4 - Apr 29 

Cost: $272 (17 classes)

bottom of page