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Strength Thursday Morning

Location: Level 10 Compound, 1425 McAra Street, Regina, SK

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$153

Starts May 2

Sign up for it all at a reduced rate!!

Monday & Thursday mornings:

Dates: May 2 - June 27

Cost: $272 (17 classes)

Service Description

These classes are focused on helping triathletes with two of the most fundamental needs for success in endurance sport: overall strength and mobility. The classes are designed to help you improve how you move, your strength, and making you an all-around better athlete. It also improves form and posture during running which boosts performance and decreases the risk of any overuse injury.

Triathletes often lack two of the most fundamental pieces to endurance sport: overall strength and mobility. These elements are often neglected when triathletes don’t know how or when to fit them into their schedules.  If you are interested in improving in any of these areas this season then register now. All levels welcome.

**2024 RMC membership are required to participate.

*** Minimum age requirement is 18 to participate.

Minimum 8 participants are required, or classes will be cancelled.

No refunds, no exchanges.

Upcoming Sessions

Dates: May 2 - June 27, 2024

Total of 9 sessions

Thursday, May 2
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, May 9
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, May 16
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, May 23
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, May 30
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, June 6
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, June 13
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, June 20
6:00 - 7:00a.m.
Brendan Mackenzie
Thursday, June 27
6:00 - 7:00a.m.
Brendan Mackenzie

Sign up for it all at a reduced rate!!

Monday & Thursday mornings:

Dates: May 2 - June 27

Cost: $272 (17 classes)

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